Anti-Inflammatory Guide by Dr. Jill Kenney
The Anti-Inflammatory Guide by Dr. Jill Kenney is an e-book comprehensive resource designed to help individuals combat chronic inflammation through diet, supplements, and natural remedies. In this e-book, Dr. Kenney explains the science behind inflammation, its role in various chronic health conditions, and how specific lifestyle changes can reduce its harmful effects. With practical advice on which foods to eat and avoid, along with recommendations for anti-inflammatory herbs and supplements, the guide offers a holistic approach to wellness. It also includes easy-to-follow meal plans, recipes, and actionable tips to help readers incorporate anti-inflammatory strategies into their daily lives for lasting health benefits.
PDF format - 27 pages
The Anti-Inflammatory Guide by Dr. Jill Kenney is an e-book comprehensive resource designed to help individuals combat chronic inflammation through diet, supplements, and natural remedies. In this e-book, Dr. Kenney explains the science behind inflammation, its role in various chronic health conditions, and how specific lifestyle changes can reduce its harmful effects. With practical advice on which foods to eat and avoid, along with recommendations for anti-inflammatory herbs and supplements, the guide offers a holistic approach to wellness. It also includes easy-to-follow meal plans, recipes, and actionable tips to help readers incorporate anti-inflammatory strategies into their daily lives for lasting health benefits.
PDF format - 27 pages
The Anti-Inflammatory Guide by Dr. Jill Kenney is an e-book comprehensive resource designed to help individuals combat chronic inflammation through diet, supplements, and natural remedies. In this e-book, Dr. Kenney explains the science behind inflammation, its role in various chronic health conditions, and how specific lifestyle changes can reduce its harmful effects. With practical advice on which foods to eat and avoid, along with recommendations for anti-inflammatory herbs and supplements, the guide offers a holistic approach to wellness. It also includes easy-to-follow meal plans, recipes, and actionable tips to help readers incorporate anti-inflammatory strategies into their daily lives for lasting health benefits.
PDF format - 27 pages